http://www.juicyarticles.net/byword/weight+loss-3054 www.juicyarticles.net - Free Articles Directory Scientists have already reported that consuming strawberries, blue berries and acai berries helps the aging brain to be healthy. The research work pertaining to this report was presented at 240th National Meeting of the American Chemical Society (ACS). They further suggested that walnuts along with Tue, 31 Aug 2010 14:25:00 GMT http://www.juicyarticles.net/articles/Consumption-of-Berries-May-trigger-off-the-Brains-Natural-Housekeeper-for-hale-and-hearty-life-9682 http://www.juicyarticles.net/articles/Consumption-of-Berries-May-trigger-off-the-Brains-Natural-Housekeeper-for-hale-and-hearty-life-9682 I was overweight all my life. People used to taunt and tease me because of my obesity. My social life was a mess. This made me avoid going out and meet people. As I used to work from home, this made my situation even worse... Thu, 26 Aug 2010 15:29:00 GMT http://www.juicyarticles.net/articles/What-I-did-to-Lose-Weight-9606 http://www.juicyarticles.net/articles/What-I-did-to-Lose-Weight-9606 Weight loss is not always so difficult as people imagine. Details of life as long as you can maintain good habits, Cellulite will ever subside. Stomach can’t be separated by body weight, so the total calorie intake control very necessary. Eat more fruits and vegetables not only easy to produce satiety, but also help you reduce the urge to eat dessert. Fri, 28 May 2010 07:01:00 GMT http://www.juicyarticles.net/articles/Way-of-life-in-the-thin-waist-7246 http://www.juicyarticles.net/articles/Way-of-life-in-the-thin-waist-7246 You actually need fat and carbs to sustain a healthy diet. You just need to pick the right kinds. Wed, 28 Jan 2009 02:36:00 GMT http://www.juicyarticles.net/articles/Lose-Weight-Not-Fats-and-Carbs-3959 http://www.juicyarticles.net/articles/Lose-Weight-Not-Fats-and-Carbs-3959 There is hope if you’re looking for real help with burning fat. They are called thermogenic fat burners. Tue, 27 Jan 2009 03:00:00 GMT http://www.juicyarticles.net/articles/How-To-Really-Burn-Fat-3946 http://www.juicyarticles.net/articles/How-To-Really-Burn-Fat-3946 Many of us are seemingly always traveling for business or pleasure. While the rewards are often great, some of the costs are hard to identify. Not having access to a regular gym or spending time commuting on restrictive airlines can really take a toll on your physique. Tue, 06 Jan 2009 03:21:00 GMT http://www.juicyarticles.net/articles/Staying-Fit-at-30000-Feet-Flying-and-Exercise-Tips-3653 http://www.juicyarticles.net/articles/Staying-Fit-at-30000-Feet-Flying-and-Exercise-Tips-3653 Anyone serious about fitness must dread traveling for business or pleasure. While many hotels have gyms; you never know if their gym hours will match your availability or if the equipment is what you want. Mon, 05 Jan 2009 23:02:00 GMT http://www.juicyarticles.net/articles/5-Exercise-Tools-to-bring-when-Traveling-3650 http://www.juicyarticles.net/articles/5-Exercise-Tools-to-bring-when-Traveling-3650 Every second of every day the clock is ticking on the time that you have left in your life. With every tick of the clock your body is growing older, and that is putting more wear and tear on the body. Mon, 05 Jan 2009 20:47:00 GMT http://www.juicyarticles.net/articles/Exercise-is-the-Way-to-Turn-Back-Your-Bodys-Clock-3647 http://www.juicyarticles.net/articles/Exercise-is-the-Way-to-Turn-Back-Your-Bodys-Clock-3647 BromaCleanse is a unique, 100% natural weight loss system designed to not only help you lose the weight that is keeping you from feeling and looking the way you want, but it will help you become healthier and more energetic as well. Sat, 03 Jan 2009 03:12:00 GMT http://www.juicyarticles.net/articles/Broma-Cleanse-Review-3631 http://www.juicyarticles.net/articles/Broma-Cleanse-Review-3631 Every day we see many different types of bodies. We see tall bodies, short bodies, thin bodies, fat bodies, and healthy bodies. People look to these different types of bodies and try to find one that is the ideal body. Fri, 02 Jan 2009 22:06:00 GMT http://www.juicyarticles.net/articles/Transforming-into-Your-Ideal-Body-3626 http://www.juicyarticles.net/articles/Transforming-into-Your-Ideal-Body-3626 If you’re looking for a way to lose a few pounds, you’ve undoubtedly come across dozens if not hundreds of supplements, diets, and exercises that claim to help you lose weight and tone up. It can be difficult to choose which is right for you and your weight loss goals. Fri, 02 Jan 2009 03:38:00 GMT http://www.juicyarticles.net/articles/HydroSlim-review-3619 http://www.juicyarticles.net/articles/HydroSlim-review-3619 Many people would like to lose a few pounds, and with good reason. Overweight and obesity is not only damaging for your confidence and self esteem, but obesity related conditions like heart disease and diabetes can be detrimental to your overall health. Carrying around excess weight can leave you f Fri, 02 Jan 2009 02:06:00 GMT http://www.juicyarticles.net/articles/CoCo-Trim-review-3617 http://www.juicyarticles.net/articles/CoCo-Trim-review-3617 The Nature Cleanse system is a colon cleansing supplement designed to help rid your body of the harmful toxins that accumulate within the colon and intestinal tract. As a result, your energy levels spike, your digestion improves, bloating is banished, and you feel healthier and invigorated overall. Thu, 01 Jan 2009 23:31:00 GMT http://www.juicyarticles.net/articles/Can-Nature-Cleanse-Really-Help-You-Lose-Weight-3615 http://www.juicyarticles.net/articles/Can-Nature-Cleanse-Really-Help-You-Lose-Weight-3615 The weight loss industry is flooded with products designed to help you lose unwanted weight with minimum effort and maximum results. Many people try these products and only end up disappointed and frustrated when their results are not what they expected. Thu, 01 Jan 2009 21:09:00 GMT http://www.juicyarticles.net/articles/Maximum-Weight-Loss-with-Acai-Review-3614 http://www.juicyarticles.net/articles/Maximum-Weight-Loss-with-Acai-Review-3614 Losing weight isn’t always easy. Many people who are overweight and would like to lose a few pounds—whether for better health, more energy, or to look trim and lean—know firsthand that weight loss can be a slow and difficult process that requires a lot of work. Many people become frustrated after t Thu, 01 Jan 2009 03:38:00 GMT http://www.juicyarticles.net/articles/Acai-Berry-and-Weight-Loss-3603 http://www.juicyarticles.net/articles/Acai-Berry-and-Weight-Loss-3603 Losing weight is something many people want and need to do. Obesity can lead to heart disease, diabetes, and eventual death, so it’s important that people get their weight to a healthy level. Thu, 01 Jan 2009 02:02:00 GMT http://www.juicyarticles.net/articles/Losing-Weight-with-Nature-Cleanse-3602 http://www.juicyarticles.net/articles/Losing-Weight-with-Nature-Cleanse-3602 When trying to decide what gym class to take it all depends on what you are looking to gain from the workout. Some want to gain muscle, others endurance, others a mind-body harmony, some want to train for something specific, and others just want to burn calories. Wed, 30 Sep 2009 20:05:00 GMT http://www.juicyarticles.net/articles/What-Gym-Class-is-Right-for-You-3599 http://www.juicyarticles.net/articles/What-Gym-Class-is-Right-for-You-3599 Dieticians are really scientists of food. Yet, like many things when it comes to scientists trying to explain their findings to people, much of their message can be lost in the communication. There are terms and messages which aren’t a familiar lexicon to most people Wed, 30 Sep 2009 02:10:00 GMT http://www.juicyarticles.net/articles/Just-Keep-the-Solutions-Simple-3585 http://www.juicyarticles.net/articles/Just-Keep-the-Solutions-Simple-3585 There is a lot of conflicting information circulating about dairy products. While some tout its calcium rich health benefits, others claim it is the cause of a long list of health problems. What are some of the arguments for and against dairy, and who’s right in this debate? Sat, 26 Sep 2009 01:54:00 GMT http://www.juicyarticles.net/articles/Should-You-Avoid-Dairy-Products-3538 http://www.juicyarticles.net/articles/Should-You-Avoid-Dairy-Products-3538 The most nutritious oil by far is Olive Oil. It is the highest in monounsaturated fat, which is the healthiest kind of fat for the heart. Olive oil reduces cholesterol and blood pressure. It is also full of polyphenols and antioxidants, these protect your cells against cancer and heart disease. Fri, 25 Sep 2009 23:58:00 GMT http://www.juicyarticles.net/articles/What-Oils-are-Most-Nutritious-3536 http://www.juicyarticles.net/articles/What-Oils-are-Most-Nutritious-3536 For people who want to lose weight and get into better shape there is always a critical decision that must be made. Should I or should I not join a gym? It seems that at some point of all weight loss plans this decision is made. Why is it such an important decision? Wed, 23 Sep 2009 21:20:00 GMT http://www.juicyarticles.net/articles/Thinking-Outside-of-the-Gym-to-Improve-Your-Body-3495 http://www.juicyarticles.net/articles/Thinking-Outside-of-the-Gym-to-Improve-Your-Body-3495 In the battle to lose weight often the greatest initial hurdle is to eat less food. You need to decrease calorie intake and increase calorie burn in order to start shedding pounds. So the question is—how do we decrease our desire to eat food? Wed, 23 Sep 2009 00:40:00 GMT http://www.juicyarticles.net/articles/Decreasing-your-Appetite-3459 http://www.juicyarticles.net/articles/Decreasing-your-Appetite-3459 If you are looking at the sports section or any sports website they are full to the brim with more news about baseball players being accused of using performance enhancing drugs. It is disappointing as a sports fan to see so many great modern athletes being linked to cheating. Now it seems that a Tue, 22 Sep 2009 21:38:00 GMT http://www.juicyarticles.net/articles/More-Steroid-Accusations-What-Should-I-Use-to-Train-3458 http://www.juicyarticles.net/articles/More-Steroid-Accusations-What-Should-I-Use-to-Train-3458 It is the morning, and the alarm is going off. You are looking at the numbers on the clock and it says 5:30am. You are warm, and you know that you could hit the snooze button or just turn off the alarm and get some more sleep. Tue, 22 Sep 2009 02:59:00 GMT http://www.juicyarticles.net/articles/-Items-Which-Will-Improve-Your-Running-3440 http://www.juicyarticles.net/articles/-Items-Which-Will-Improve-Your-Running-3440 We live in a world where it is easy to be pessimistic. Things can go wrong at any given moment and they sometimes do. Positivity however, is to roll with punches. Things will go wrong or differently than planned but it is ok to laugh about it and realize that things are not as bad as they seem. Tue, 22 Sep 2009 00:32:00 GMT http://www.juicyarticles.net/articles/Positivity-for-Better-Health-3439 http://www.juicyarticles.net/articles/Positivity-for-Better-Health-3439 If you’ve never done it before, counting calories can really be tedious. You probably aren’t used to putting a number to the quantity and type of foods that you eat every day. The truth is, if you don’t start learning how to count your daily calories, you won’t know what progress you’re making and Wed, 16 Sep 2009 23:16:00 GMT http://www.juicyarticles.net/articles/An-Easier-Way-to-Count-Calories-3377 http://www.juicyarticles.net/articles/An-Easier-Way-to-Count-Calories-3377 Any time you venture into a new area in your life, whether you are applying for a job, starting a new business, starting up a new hobby, or beginning a new diet, the key to success is excitement. Mon, 14 Sep 2009 21:52:00 GMT http://www.juicyarticles.net/articles/Excitement-is-the-Key-to-Diet-Success-3318 http://www.juicyarticles.net/articles/Excitement-is-the-Key-to-Diet-Success-3318 Bulk seems to be a very funny word when it comes to weight management. It seems that when anyone ever thinks about adding bulk, they think about adding weight. People think about the huge linemen in the NFL with large bellies and wide butts. Fri, 11 Sep 2009 03:39:00 GMT http://www.juicyarticles.net/articles/Alternative-Ways-to-Add-Bulk-to-Your-Frame-3275 http://www.juicyarticles.net/articles/Alternative-Ways-to-Add-Bulk-to-Your-Frame-3275 When you are trying to lose weight, it is common knowledge that you want to cut out as much fat as you can from your body. However, we are now learning that not all fats are bad for you and that you actually need certain fats to stay healthy Fri, 11 Sep 2009 01:20:00 GMT http://www.juicyarticles.net/articles/What-are-Omega3-Fatty-Acids-3271 http://www.juicyarticles.net/articles/What-are-Omega3-Fatty-Acids-3271 Vinegar has long been touted as a weight loss aid. It is practically calorie free and it seems like it would have a strong effect on the body in helping to melt away pounds. Wed, 09 Sep 2009 04:41:00 GMT http://www.juicyarticles.net/articles/Does-Vinegar-Burn-Fat-3237 http://www.juicyarticles.net/articles/Does-Vinegar-Burn-Fat-3237 There is a popular misconception that metabolism requires constant meals every 2 ½ to 3 hours or it will slow down. Popular theories claim that waiting too long between meals puts your body into “starvation mode” and will resist burning fat for fear that the next meal may never come. Wed, 09 Sep 2009 03:53:00 GMT http://www.juicyarticles.net/articles/Is-Hunger-Helpful-3236 http://www.juicyarticles.net/articles/Is-Hunger-Helpful-3236 There is an epidemic in America. More than a third of American adults are obese. Lawmakers and health professionals are starting to realize that the real solution to the runaway cost of healthcare in America is to do something about this troubling statistic. Wed, 09 Sep 2009 03:07:00 GMT http://www.juicyarticles.net/articles/Knowledge-is-Power-Combatting-Obesity-in-America-3235 http://www.juicyarticles.net/articles/Knowledge-is-Power-Combatting-Obesity-in-America-3235 Food is a central part of any culture. We celebrate big events like weddings and birthdays with food, we gather around the dinner table as a family unit, we take a loved one out to dinner. Sat, 05 Sep 2009 02:22:00 GMT http://www.juicyarticles.net/articles/Overcome-Cultural-Barriers-to-Lose-Weight-3204 http://www.juicyarticles.net/articles/Overcome-Cultural-Barriers-to-Lose-Weight-3204 Every day you make thousands of decisions. From the time you wake up in the morning, to the time you lay down to bed, you are constantly making decisions. Fri, 04 Sep 2009 00:04:00 GMT http://www.juicyarticles.net/articles/Daily-Decisions-Uncover-Your-True-Dieting-Motivations-3179 http://www.juicyarticles.net/articles/Daily-Decisions-Uncover-Your-True-Dieting-Motivations-3179 Student life is a unique mixture of excitement and stress. Finding a healthy balance is often difficult when faced with so many demands for your time. As a student you are responsible for your emotional, social, spiritual, and physical needs as well as your schooling and perhaps a job. Thu, 03 Sep 2009 01:54:00 GMT http://www.juicyarticles.net/articles/Healthy-Living-as-a-Student-3168 http://www.juicyarticles.net/articles/Healthy-Living-as-a-Student-3168 If you want to be successful at losing weight, you need to look at your diet as a long journey. The path is long and there will be bumps in the road, so it is best to prepare yourself wisely by considering what you’ll do when you do run into obstacles Wed, 02 Sep 2009 02:07:00 GMT http://www.juicyarticles.net/articles/7-Diet-Motivation-Tips-3147 http://www.juicyarticles.net/articles/7-Diet-Motivation-Tips-3147 If you’re like most people, you probably love to lie out on the beach to enjoy a summer day while the waves lap the shore and the sun beats gently down on your skin. After a relaxing day like this, you may be thrilled to show off your new tan. Tue, 01 Sep 2009 21:42:00 GMT http://www.juicyarticles.net/articles/Foods-That-Protect-Your-Skin-This-Summer-3146 http://www.juicyarticles.net/articles/Foods-That-Protect-Your-Skin-This-Summer-3146 It is hard sometimes to separate fact from fiction when it comes to the food you eat. There are so many corporate marketing incentives behind the promotions and advertising surrounding any given food, that it is hard to figure out who is telling the truth. Tue, 01 Sep 2009 02:03:00 GMT http://www.juicyarticles.net/articles/Is-Chocolate-Bad-For-Your-Skin-3130 http://www.juicyarticles.net/articles/Is-Chocolate-Bad-For-Your-Skin-3130 The truth is, Jedi mind-tricks actually work. Remember when Obi-wan-kenobe approaches the cantina with Luke Skywalker in Star Wars, he confronts imperial soldiers and tells them that “there is nothing to see here…move along” with a wave of the hand, and the soldiers repeat it back, falling victim t Tue, 01 Sep 2009 00:29:00 GMT http://www.juicyarticles.net/articles/Lose-Weight-With-Mind-Control-and-Chocolate-3129 http://www.juicyarticles.net/articles/Lose-Weight-With-Mind-Control-and-Chocolate-3129 Many of the health problems that we face in the west may be attributed to lifestyle choices. We are far too often filling our days with work and leave little time for reflection, meditation, or generally slowing down. Mon, 31 Aug 2009 22:34:00 GMT http://www.juicyarticles.net/articles/Qigong-and-the-Art-of-Slowing-Down-3128 http://www.juicyarticles.net/articles/Qigong-and-the-Art-of-Slowing-Down-3128 There are plenty of diet plans to go around, and too much small print that goes along with the success stories. Try looking closely at the next ad you see on TV raving about some new fitness or dieting product, you’ll undoubtedly see amazing success stories of people who have lost 80 lbs and now lo Thu, 27 Aug 2009 01:22:00 GMT http://www.juicyarticles.net/articles/The-Common-Sense-Diet-3102 http://www.juicyarticles.net/articles/The-Common-Sense-Diet-3102 Anyone who has successfully lost weight and kept it off knows that it takes a lot of commitment and for most people the transformation is much more than skin-deep. Sat, 22 Aug 2009 01:28:00 GMT http://www.juicyarticles.net/articles/Lose-Weight-With-Judo-Wisdom-3030 http://www.juicyarticles.net/articles/Lose-Weight-With-Judo-Wisdom-3030 It’s always easy to get started on a weight loss regimen in January. Everybody with a few extra pounds to lose is hitting the gym after making New Years resolutions. Thu, 20 Aug 2009 23:39:00 GMT http://www.juicyarticles.net/articles/Lose-Weight-after-Falling-off-the-Fitness-Wagon-3001 http://www.juicyarticles.net/articles/Lose-Weight-after-Falling-off-the-Fitness-Wagon-3001 As long as there are people trying to lose weight and get fit, there will be trends and fads that cater to them. However, the tried and true statement for anyone on New Years is, “I resolve to eat healthier and exercise more” and that remains the singular truth about losing weight. Thu, 20 Aug 2009 19:49:00 GMT http://www.juicyarticles.net/articles/Fad-Diets-Dont-Work-Fad-Exercise-Does-2999 http://www.juicyarticles.net/articles/Fad-Diets-Dont-Work-Fad-Exercise-Does-2999 Many people try to trick their body into losing weight; the problem is that this rarely works. Your body knows what it needs, and when it starts craving something you much better off giving in to it in controlled ways, than try to totally deprive it. Wed, 19 Aug 2009 22:33:00 GMT http://www.juicyarticles.net/articles/3-WeightLoss-Tricks-that-DO-NOT-Work-2985 http://www.juicyarticles.net/articles/3-WeightLoss-Tricks-that-DO-NOT-Work-2985 The reason most of us feel the need to take off a few pounds has to do with the sedentary nature of our life. Most gym memberships are paid for by people who work at a desk all day; not by people outside working in construction or building industries. Wed, 19 Aug 2009 19:39:00 GMT http://www.juicyarticles.net/articles/Volunteering-to-Lose-Weight-2982 http://www.juicyarticles.net/articles/Volunteering-to-Lose-Weight-2982 It seems like every week another “nutritionist” or “doctor” has another new diet that will help you zap the pounds quickly. And while everyone knows someone who succeeded at the diet, most of us try the new fad and never really lose the weight. Wed, 19 Aug 2009 01:53:00 GMT http://www.juicyarticles.net/articles/Debunking-Fad-Diets-How-to-Really-Lose-Weight-by-Dieting-Smart-2964 http://www.juicyarticles.net/articles/Debunking-Fad-Diets-How-to-Really-Lose-Weight-by-Dieting-Smart-2964 When people are losing weight, they are concerned about burning calories. The secret to losing weight is to burn more calories than you eat or take in. When you are burning calories, your metabolism is at work. Tue, 18 Aug 2009 04:21:00 GMT http://www.juicyarticles.net/articles/How-to-Burn-More-Calories-2948 http://www.juicyarticles.net/articles/How-to-Burn-More-Calories-2948 There are many diets, exercise programs, and weight loss supplements out there that claim they can help you to lose pounds of fat in short amounts of time. Many of these programs come and go because they do not promote healthy weight loss. Tue, 18 Aug 2009 00:59:00 GMT http://www.juicyarticles.net/articles/3-Tips-for-Successful-Weight-Loss-2944 http://www.juicyarticles.net/articles/3-Tips-for-Successful-Weight-Loss-2944 If you have been on a college campus chances are that you heard the phrase “Freshman 15.” This refers to the amount of weight gained by people their freshman year of college. Studies have shown that the average college freshman gains about 15 pounds their first year of school. Sat, 15 Aug 2009 02:55:00 GMT http://www.juicyarticles.net/articles/Weight-Loss-101How-to-Avoid-the-Freshman-15-2933 http://www.juicyarticles.net/articles/Weight-Loss-101How-to-Avoid-the-Freshman-15-2933 Copyright 2007 www.juicyarticles.net - All Rights Reserved.